Brown rice, whole grain toast, an apple and some salad topped with low-fat yogurt are the typical diabetic plate in most developed countries. But more and more scientists and doctors insist that completely different ones should be put on it.
Read MoreOne of the reasons I love this chia seed keto pudding recipe so much is how little effort it takes to make it - which is why it's perfect for a lazy chef like me! The second reason - Read More
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